Like all of us, my own life experiences have highlighted the deep need to be heard and understood, alongside our natural resistance to change. With over 26 years of experience, I've developed a heartfelt understanding of the complexities of being human, recognizing how our minds can lead to suffering that often goes beyond logic. Trained in many psychotherapies, I focus on you as an individual, not just your symptoms. Using an integrative approach, I warmly guide people from all walks of life towards balance, helping you gently release the past, heal old wounds, and develop your own coping skills for lasting well-being, inner strength, peace, and joy. My service as a psychotherapist in the Air Force, including time spent in war, has further deepened my understanding of the human spirit. I'm warmly welcoming new clients with the convenience of in-person and telehealth appointments and online payments. I am also fully licensed.. Feel free to reach out by sending a message or call: 601 831 4402. Wishing you a day of warmth and well-being, Annette.