Life events, trauma, challenges in intimate or family relationships, anxiety, depression, grief, physical pain, issues with sex and intimacy, addictions, anger, and crisis can leave us feeling stuck, hopeless, and unable to move forward and experience positive change in our lives.I can help you identify your options, improve coping, develop a workable relationship with thoughts and behaviors that are not serving you, and heal emotional wounds. I provide non-judgmental support and current evidence-based therapies so that healing and change can happen even when that doesn’t seem possible. You don’t have to do it alone.