Change and loss are a natural part of life, but these transitions can be hard. Lately you've been feeling stressed and overwhelmed, isolated and alone, or even empty inside. You feel stuck and wonder when you will feel like yourself again. Whether you are grieving the death of a loved one or facing another kind of loss, you don’t have to walk this path alone. When you work with me, you'll receive compassionate attention, direct feedback, and individualized support. We'll collaborate to understand your story, explore what may be holding you back, and discover pathways to help you move forward on your journey. During our sessions, we will use a holistic approach that attends to your mind, body, and spirit. Many of my clients identify as empaths or highly sensitive. If this is you, you may be navigating a unique set of concerns related to grief and loss. You deserve a therapist who gets you, and my approach is LGBTQ+ affirming and culturally responsive. Your journey is unique, and it takes courage to ask for help. Let's talk about how I can support you in taking the next step toward peace and wellness. Ask me about walk and talk therapy! Please reach out and schedule a free video consultation to see if we are a good fit and answer any questions you may have. I look forward to connecting with you soon.