Anna Dec LMHC, CASAC2, EMDR
Introduction
I am a Licensed Mental Health Counselor and a Credentialed Alcoholism and Substance Abuse Counselor. I also hold a master's degree in psychology from Poland. I have years of experience working with adults who experience difficulties in the area of mental health, relationships, addiction, by providing individual and group therapy. I specialize in PTSD and trauma-focused therapy. I am trained in EMDR. I offer telehealth sessions in English and Polish. My therapeutic style is warm, caring, supportive, respectful, and interactive. I create a safe, warm, and empathetic environment that enhances progress toward goals supports personal growth and encourages positive change. In my work, I use an integrated approach that blends psychodynamic, cognitive-behavioral, and person-centered therapies. I also implement eye movement desensitization and reprocessing (EMDR). I recognize it takes courage to ask for help and begin therapy and I have tremendous respect for anyone willing to do so. We will begin sessions by exploring what led you to therapy and the goals you wish to accomplish. I will assist you during this therapeutic journey so you can explore and process emotions/feelings, and develop ways of dealing with any struggles that you might have so you can begin living a happy and fulfilling life.
Highlights
- Accepts insurance
Specialties
Additional focus areas
Treatment Approaches
Population focus
Appointment types
- Individuals
Age groups
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Young Adults (18-24)
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Adults (24+)
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Elders (65+)
Languages
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English
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Polish
Pay with insurance
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Aetna
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Cigna
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United Healthcare
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Oxford
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Oscar
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UHC Student Resources
Pay out-of-pocket
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Self-pay, sliding scale offered $150 - $175