Hello and thank you for taking the time to look at my profile. If you are finding yourself struggling, please know that it is possible to regain balance. Therapy is a very helpful tool that can provide you with support to create a rewarding and purposeful personal narrative. You’re looking for the right person to help you and that’s already a huge feat. I am glad you are here! I work with adolescents, adults, and families facing stressors including anxiety, depression, anger, grief/loss, trauma, substance abuse and relationship difficulties. Because every individual is unique, I utilize an eclectic approach tailored to your needs and drawing from Cognitive Behavioral Therapy, Solution-Focused Therapy, and Narrative Therapy. Daytime, evening and weekend appointments are available for your convenience. If your schedule is hectic or you live farther away, I can also provide confidential live video sessions that fit your busy schedule. Most importantly, I want you to feel comfortable and welcome you to contact me for a free 15 minute initial phone consultation.