Anna Balliet
Introduction
Change is rarely easy and we shouldn't have to do it alone. I offer a collaborative space to uncover what may be holding you back from living the life you envision. Together, we'll understand your unique potential and explore all aspects of the conscious and unconscious mind, body, and spirit. My style is warm, engaging, and non-judgmental while also offering honest and direct feedback when appropriate. If you're looking to tackle issues like anxiety, depression, your relationship with your body and food, or are just looking to become unstuck from old patterns, you're in the right place. I practice from a Health at Every Size and Intuitive Eating framework to help you find peace with food and your body. After spending decades in the competitive dance world, I understand how we unconsciously internalize certain body and food myths and why this can easily get in the way of living to our full potential. Therapy looks different for each unique individual. Over time, we’ll explore multiple modalities to challenge ways of thinking that no longer serve you. I'm passionate about using your strengths and creative expression as a powerful tool for healing and growth. All I ask is that you show up authentically and together, we'll create actual change in your life.
Connect
Highlights
- Accepting new clients
- Available on nights & weekends
- In-person & telehealth appointments
Licenses
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AMFT #147083 (CA)
Specialties
Additional focus areas
Treatment Approaches
Population focus
Appointment types
- Individuals
- Families
- Groups
Communities
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LGBTQIA+
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Recovery
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Racial Justice/Equity
Age groups
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Teenagers (12-18)
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Young Adults (18-24)
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Adults (24+)
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Elders (65+)
Languages
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English
Pay with insurance
Looking for practitioners who accept insurance?