I offer you a safe, non-judgmental space where you can reflect on, examine and explore whatever you are experiencing. I have a calm, grounding presence and a supportive yet direct approach. You can expect honesty, transparency and positivity. Together we will determine your needs, goals and desires, and help you to identify a path forward. I will help you see how your life experience and unique perspective shape who you are as a person and how you manage life and relationships. You will see yourself with greater clarity and compassion and learn practical strategies and tools that promote growth and healing. I have extensive experience working with students, adults and people going through difficult transitions and loss. I have worked with business people and executives for more than 20 years and understand the challenges and pressures one faces in those roles. I tailor my approach to each client and believe the most effective therapy reflects who you are as a person.
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