I see the possibility within ourselves, helping clients unlock their limitless potential. Creating a working relationship through unconditional positive regard, compassionate listening, and mutual trust creates a safe environment, the first step towards promoting self-compassion and freeing ourselves of internalized impasses. Embracing our potential is a journey shaped through therapeutic reflective dialogues, skill acquisition, and learning to become fully present. I help clients challenge limiting self-beliefs, replacing those beliefs with empowering messages aimed at creating balance, happiness, and authentic well-being. I excel with helping clients work through anxiety, grief, adjustments to life transitions, motivational blocks, barriers to academic success, and depression. I teach practical skill sets aimed at helping clients work through setbacks, converting mishaps into unintended opportunities, allowing clients to redefine and consistently embrace their inner selves. I feel such a sense of connection to my clients. When my clients struggle, I feel their pain working harder to support them. When my clients soar, I am so proud of their progress. Cheerleader, supporter, confidante, teacher, psychoeducational consultant, sounding board, and mindset shifter describe my therapeutic style. Contact me today, let's get started!