Often what we are experiencing in our lives - in relationships, at school, at work, and within our families - is a reflection of what is happening inside of us. The thoughts, feelings, and beliefs that make up much our inner world help to create the life we are living in the present. In order to make sense of what's happening around you, you often have to look inside yourself and come to a deeper understanding of who you are in this world. Therapy can be that journey of your inner world. As your therapist, I gently guide you to the places you have yet to explore so that you can bring new awareness and compassion to the choices you make in your life. Connecting to your internal experience encourages personal accountability and empowers you to create the life you want. My hope is that you find support and warmth in this environment; enough to build a profound curiosity about the way you choose to live in this world. It is with deep respect that I come to do this work and value the growth and healing that one can experience. I earned a Masters in Counseling Psychology from the California Institute of Integral Studies in 2004, and am a Licensed Marriage and Family Therapist (MFCC 45963) since 2008. Additionally, I am a Licensed Professional Clinical Counselor (LPCC 1752). I specialize in working with teens and adults to reduce any symptoms that arise from the challenges that life can bring at any stage. I have a private practice in Los Gatos, CA, and see clients both in-person and online via telehealth video. I have appointments available all the day and during some evening hours.
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