I am committed to helping teens and adults live more fully, embracing all the parts of themselves. My specialties include working with anxiety, grief, trauma, post-divorce support, parenting support, and recovering from professional burn out. My approach is relational and integrates talk therapy with experiential therapies such as yoga therapy, mindfulness and other trauma-informed methods. I am skilled at supporting clients in developing a deep experience of feeling safe, connected and open to life unfolding in a positive direction. 30 years of clinical experience. 20 years of yoga therapy experience.
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