I am a Licensed Psychologist providing personalized online therapy services throughout the states of California and Florida. I enjoy working with young to middle age adults, college/grad students, early career professionals, those who are new to therapy, and those who are going through an adjustment of any kind in their life. My experience being in the field for the past 13 years has also equipped me to work very well with people from all different backgrounds and identities, as well as clinical specialties in the treatment of effectively addressing difficult and uncomfortable emotions that often show up physically in the body, relationship struggles (romantic, family, friendships, coworkers), understanding attachment styles and how they may be impacting current relationships, life adjustments, identity development, building and improving communication skills, grief and loss, academic or career concerns, feelings of burnout, perfectionism, high achieving characteristics, and imposter syndrome struggles. The services I provide are customized to meet each unique individual's needs, and I frame the work that we do from a trauma- and culturally-informed scientific-based practice. Therapy is hard and rewarding work. I find in this work there’s also many moments of celebrations and acknowledgment of the incredible changes and efforts that the clients whom I work with make and experience in their lives. When we move through some of the more difficult work, it is my goal that I match your pace, what you are needing, and where you are at in order for you to more fully engage in the process. I also humbly invite in feedback about how your experience in working with me is going, which allows an ever flowing assessment of our work, and consequently improves your overall experience and results. I find that this is very important for strengthening our communication and making sure that you are getting the most out of this investment. If you’d like to connect with me more and explore how it would be to work together, contact me for a free consultation!
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