Are you or a loved one struggling with trauma, anxiety, or major life changes? I provide therapy to help navigate challenges and foster personal growth. Whether you're dealing with unresolved trauma, chronic stress, or emotional difficulties, I offer a safe and compassionate space for you to explore these feelings. Together, we’ll work on developing coping strategies, improving communication, and building resilience. Let’s move toward greater self-awareness, emotional balance, and healthier relationships. Start your journey to a more empowered life today. Using CBT, mindfulness, play therapy, and trauma-informed practices, I help you explore emotions, develop coping skills, and build resilience. Together, we’ll enhance emotional balance, communication, and self-awareness. I understand how overwhelming it can feel to navigate life's challenges, whether you're dealing with past trauma, anxiety, or relationship struggles. You don’t have to face it alone. Together, we can work toward healing and finding the tools you need for a more balanced and fulfilling life. If you’re ready to take that first step, I’m here to support you.