Life can present various challenges that can leave us feeling uneasy and confused. Balancing personal and professional responsibilities while striving for a well-rounded lifestyle can be overwhelming. However, it's important to remember that you don't have to face these challenges alone. I am deeply passionate about guiding individuals, particularly women and girls of color, to embrace their full potential and overcome negative stereotypes. Together, we can work towards creating a fulfilling and empowered life. I believe there isn’t a one size fits all to provide treatment. I use a collaborative approach and a combination of problem-solving, solution-focused skills and cognitive behavioral therapy (CBT) to provide treatment. My specialties include anxiety, depression, all things self ( self confidence/esteem, self-doubt, self care, self love, self accountability). I firmly believe that my clients possess the knowledge and solutions they need because no one knows themselves better than they do. My role is to support and guide you in uncovering and utilizing your own answers. If you are ready to elevate your life, you have come to the right place. I look forward to embarking on this elevated journey with you.