Life can present challenges that seem unmanageable. It can be difficult to continue on your path while carrying the weight of the world on your shoulders. You have the strength and abilities to overcome what may be in the way of accomplishing your goals or taking the next steps in life. Maybe you are struggling with boundaries in a relationship. Maybe you are entering a new chapter in your life and feel stressed about the next step. Maybe you are noticing an increase of anxiety symptoms. We will partner together using the tools and skills you have to nourish the life you want. I believe you are the expert in your life. By building a trusting and collaborative relationship, together we can build on your strengths and unlock your full potential. In therapy, I will provide a non-judgmental, empathetic, and validating space to heal, grow, and learn. I look forward to being a part of your healing journey and discovering your authentic self. I am available by phone or email to set up and appointment today.
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