Maybe this is the time to make the changes you have been contemplating? Sometimes having another perspective can help you find that direction , make those decisions and help you to feel a whole lot less overwhelmed. Anxiety , depression, Trauma and Grief can affect your relationships, employment , and your general sense of wellbeing. Counseling can help balance hard things with compassionate care and practical strategies to help make life much more manageable. Therapeutic work with youth and families can empower discouraged parents, and assist families in creating family dynamics that are pleasant , healthy, and strong. I offer therapy services to couples, families , adults and adolescents