Angela Maestas

Angela Maestas, MA, LPC I am a compassionate and dedicated therapist with a deep commitment to supporting clients on their path of individuation. My goal is to build a genuine relationship with you, while creating a safe and supportive environment where you can explore your inner world and connect with your authentic self. My approach draws from a range of powerful therapeutic modalities, including Jungian Analysis, dream work, attachment theory, and Acceptance & Commitment Therapy (ACT). Each of these approaches brings unique strengths to the table, and together, they offer a holistic pathway to healing and growth. Jungian Analysis helps us dive into the unconscious, exploring deep-seated beliefs, unresolved conflicts, and archetypal patterns that influence our thoughts and behaviors. By uncovering these hidden parts of self, we can integrate them into conscious awareness, fostering greater self-understanding and personal transformation. This deep exploration of psyche is supported by dream work, where the symbolic language of dreams provides rich insight into unconscious processes and longings that are calling to become consciously known. Attachment Therapy further enriches this process by helping us understand the ways in which early relationships and bonding patterns shape our behaviors and emotional experiences in the present. Attachment-informed therapy helps you identify and heal attachment wounds, whether from childhood or later in life, fostering more secure and fulfilling relationships. Acceptance and Commitment Therapy (ACT) provides practical tools for cultivating psychological flexibility. ACT focuses on helping you accept uncomfortable emotions, thoughts, and experiences without letting them dictate your actions. Instead, ACT encourages you to live in alignment with your values and commit to behaviors that lead to a purposeful and meaningful life. The beauty of these modalities is that they complement each other in powerful ways. While Jungian Analysis and dream work help you uncover and understand the deeper layers of the unconscious, ACT provides tools for you to actively engage with life in a way that is aligned with your true self. Attachment theory grounds our work in the importance of safe, supportive connections, and helps us heal relational patterns that have formed over time. Together, these approaches support a holistic, integrated path to emotional health, self-awareness, and personal growth. The combination of Jungian insights and attachment theory, coupled with ACT's emphasis on mindfulness and values based action creates dynamic space for healing- one that is both introspective and action oriented. Whether you are looking to address past trauma, explore recurring patterns in relationships, or simply cultivate a more meaningful life, I'm here to support you in this transformative journey. If you are interested in scheduling a consultation for therapy, please reach out through my website: sacredpathscounseling.com or send an email to: angela@sacredpathscounseling.com I look forward to connecting with you soon.