I offer individual and couples therapy to adults experiencing a range of concerns including anxiety, stress, depression, relationship and dating issues, career concerns, identity development, and life transitions. Many express difficulty balancing busy professional lives with maintaining a fulfilling personal life, and express a fear of getting stuck. Clients are often interested in improving their communication and coping skills, and are looking to achieve a sense of greater ease, calm, and connection to themselves and others in their lives. I understand that going to therapy can be intimidating and strive to create an affirming and warm space through utilizing an empathetic, authentic, and humorous approach. I believe the therapy relationship is critical to the success of therapy itself. My approach is active and solution-oriented, focusing on skill development, insight, and acceptance. I welcome clients of all backgrounds, and work with many people who come from underrepresented communities. I am 2nd generation Asian American, and enjoy working with individuals who experience issues around multicultural identity and 1st and 2nd generation immigrant dynamics. Currently I am providing telehealth sessions only due to covid-19.
Looking for practitioners who accept insurance?