You are not alone. It takes courage to take that first step, and you’ve demonstrated that courage by being here to read these words. You don’t have to go it alone. I can be here to support you in redefining your new normal, finding new ways to address your familial concerns, personal struggles, or mental health challenges. I am a solution-focused therapist who approaches the counseling process with openness and empathy. My philosophy of counseling is client-centered, based on respect for the individual and belief in each person’s intrinsic value. Fear will try to keep you from taking that first step. Don’t give in to fear, do it afraid.