Hi! I’m Angela, a licensed marriage and family therapist. I’m so glad you’re here and taking this courageous first step! There are times in all our lives when we struggle and could benefit from some support. I am passionate about working with adult individuals who are struggling with things like anxiety, depression, relational challenges, and trauma. I believe that effective therapy depends greatly on the therapeutic relationship and I strive to create an atmosphere of warmth, genuineness, and respect where you not only feel welcome and heard, but deeply understood. I would consider it an honor to be entrusted with your story and walk alongside you on your journey toward healing. I believe we all have the innate capacity to heal ourselves but often need someone to support and guide us in that journey. As an integrative therapist, I blend a variety of modalities to create a specialized approach to healing for each person. I am certified in Eye Movement Desensitization and Reprocessing (EMDR), and an EMDR consultant. I hold Level 3 training in Internal Family Systems (IFS), a parts work model focused on internal wisdom and harmony. Additionally, I’m trained in Intimacy from the Inside Out (IFIO), which builds on IFS concepts to enhance relationships, and certified in the Safe and Sound Protocol (SSP), a method of regulating the nervous system through filtered music. In my free time, I enjoy reading, doing anything creative, watching period-piece television shows, and spending time with my husband, and dog, Remy.
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