Embark on the path of pain with the assurance that you are not alone. Healing unfolds within relationships—with oneself, others, and the world. Embrace your authentic self, imperfections included, to find a profound sense of belonging and resilience. Experience a secure start as your inner strength emerges. Join a space where expressing your authentic self is encouraged without expectations or a 'right' way. Be yourself; healing is your purpose here. Embrace trauma or grief as a transformative chapter. Progress and connection are attainable. I thrive working with clients who actively engage in their lives, showing drive and motivation for lasting transformations. Their willingness to embrace discomfort at the edge of limits reflects a commitment to exploring the unfamiliar in the pursuit of their desired life. I integrate EMDR therapy, Brainspotting somatic approaches, and attachment principles to guide our exploration, emphasizing the mind-body connection. Together, we'll delve into emotions and experiences that may resist verbal expression, crafting a unique healing journey tailored to your needs. Whether through traditional weekly sessions, intensives, or as an adjunct therapist for EMDR, we'll establish a space where curiosity and challenges intertwine. Your connection to the life you aspire to live is paramount—choose the path that resonates with you and embark on this journey together with me. Helping others heal fuels my passion. In our sessions, you'll encounter my genuine humanity and straightforward relational approach, rooted in authenticity and honesty. I invite you to reciprocate this authenticity. I never ask of you what I'm not practicing or haven't experienced myself—I also go to therapy! Becoming a therapist marked a mid-life career change after many years as a teacher. I've found immense satisfaction in this role as a therapist-healer. While my work is fulfilling, my greatest joys stem from my four adult children and their families. Being a grandparent is surreal, and sharing life's most incredible moments with my husband of 30 years brings me immense joy.