Blue River Therapy is a mental health provider that is enthusiastic about the opportunity help you or your loved ones feel better and function more effectively in life. I'm Andy Weidmann, the licensed therapist at Blue River Therapy who is dedicated to provide a safe and comfortable space to cultivate your intrinsic, lasting mental health so that you can move through the problems you are experiencing. I can really help with things like the agonizing grief from loss or change, the crippling effects of anxiety and depression, or the existential dilemmas and transitions that life presents. I'm also particularly skilled at healing psychological trauma. More generally speaking, I will help support you on your path toward a truly happy and fulfilling life. Blue River Therapy leans toward effective, evidence based methods like mindfullness based stress reduction, cognitive behavioral therapy, acceptance and commitment therapy, somatic experiencing, and EMDR to really help you heal.