I strive to take a holistic approach to mental health treatment, seeking to identify and treat the root causes of mental health conditions, not just the symptoms. Through a therapeutic alliance, it is my honor to help clients manage and minimize their symptoms and work through the core of their problems. It’s more than possible to live your best, healthiest life, despite the conditions you face each day. I admire your courage to seek help. I am a firm believer that anyone willing to invest in themselves and commit to the therapy process can benefit from the evidence-based, collaborative, goal-oriented Telehealth services that I offer. (In-person sessions are in the works but for now I am 100% Telehealth for your convenience.) Helping you become more effective at responding to stress and challenges and with a better ability to pursue your goals in life is not only my expertise, but it is also my passion!