I deeply believe in helping individuals achieve an optimal state of wellness. I am committed to providing a safe and non-judgmental space to help facilitate change. I utilize an integrated approach that uses both interpersonal and humanistic therapy, while also incorporating cognitive behavioral therapy and holistic interventions. My goal is to gain an understanding of my clients’ unique experiences and to use this understanding to treat their individual needs. I believe that healing can only begin to occur through a strong therapeutic relationship. I provide individual psychotherapy to adults (ages 18+). I am passionate about issues related to prenatal/postnatal stages, women’s issues, interpersonal challenges, anxiety, depression, the acculturation process, grief and loss, and social justice. Reaching out for support takes courage. It takes a willingness to be vulnerable. It also requires us to be open to change. I am here and committed to supporting you in your personal journey.