Ana Tester

Hello! I'm Ana! My practice focus tends to be on working with women and couples (including LGBTQ+) who want to learn how to love themselves and unlearn negative self beliefs and habits (e.g. people pleasing). Many of my clients struggle with low self esteem and coping strategies from past trauma which can lead to unhealthy relationship patterns and even self-destructive behavior. Even our current political climate can take a toll on your mental health and relationships! Many of my long term clients understand that meaningful change can take many baby steps, and they are ready (or at least open) to taking those steps. Hello! I'm Ana! My practice focus tends to be on working with women and couples (including LGBTQ+) who want to learn how to love themselves and unlearn negative self beliefs and habits (e.g. people pleasing). Many of my clients struggle with low self esteem and coping strategies from past trauma which can lead to unhealthy relationship patterns and even self-destructive behavior. Even our current political climate can take a toll on your mental health and relationships! Many of my long term clients understand that meaningful change can take many baby steps, and they are ready (or at least open) to taking those steps. I see the most success in clients who want to learn how to better manage Anxiety, C-PTSD, ADHD, and chronic relationship struggles (e.g. infidelity, insecurity, big emotions etc.). I take a direct yet compassionate approach and incorporate psycho-education (nerdy facts!) into my practice. Building a strong rapport and therapeutic alliance with my client is essential to client success. I'm also a member of and advocate for the LGBTQ+ community. If you are ready to explore the "Why?" behind how you feel, think, and behave and begin (or continue) your healing journey, please reach out to see if we may be a good fit! You have more control over your own happiness than you might realize.