Immediate availability! Do you find yourself struggling with anxiety, depression, self-esteem, relationships, and stress that affect your day-to-day life? Navigating life with the different challenges that we face can be overwhelming while making us feel lost and stuck. My goal is to help you manage these challenges and achieve wellness and healing for a healthier life. No matter where you are in life, I am here to support you through this journey of healing and growth towards a happy, healthy, and meaningful life. I utilize an individualistic and integrative approach based on your own needs by incorporating DBT, ACT, person-centered, mindfulness, and parts work. I foster a safe space where you are seen and heard and offer online appointments to AZ & HI residents that are looking to start living a meaningful and fulfilling life. Together, we will work to create a plan that fits your needs while we navigate the uncertainties, unknowns, and discomfort to bring you to a place where you prioritize your needs and your wellbeing to become the best version of yourself. Are you ready to start your journey? Reach out today for a free consultation and we will get started together!