Hi there, I'm Ana Diaz, a bilingual Counseling intern committed to empowering individuals on their path to mental well-being. With a focus on Cognitive Behavioral Therapy (CBT), I specialize in supporting clients through challenges like depression, anxiety, and trauma. My approach blends empathy with evidence-based techniques to foster personal growth and resilience. Beyond therapy sessions, I bring a culturally sensitive perspective that enhances our work together. Whether you're seeking clarity, relief, or transformation, I'm here to provide personalized support tailored to your unique needs. Let's embark on this journey towards healing and empowerment together. ¡Hola! Mi nombre es Ana Díaz, una estudiante de maestría en consejería. Soy bilingüe y me he comprometido a empoderar a individuos en su camino hacia el bienestar mental. Con un enfoque en la Terapia Cognitivo Conductual (TCC), me especializo en ayudar a clientes a través de desafíos como la depresión, la ansiedad y el trauma. Mi enfoque combina la empatía con técnicas basadas en evidencia para avanzar en el crecimiento personal y la resiliencia. Además de las sesiones de terapia, aportó una perspectiva culturalmente sensible que enriquece nuestro trabajo juntos. Ya sea que estés buscando claridad, alivio o transformación, estoy aquí para brindar apoyo personalizado adaptado a tus necesidades únicas. Vamos juntos en este camino hacia la restauración y el empoderamiento.
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