Ana Champagne

Ana Champagne, MS, LMFT 806 720 4533 Santa Barbara County M.S. in Psychology, Licensed Marriage and Family Therapist I like to think of therapy as a process of self-discovery through exploration and affirmation of one's life path, including the experiences and wisdom gained along this journey. I see my role as a therapist as that of a witness and source of support and knowledge, joining with you to help facilitate the individual process of developing a deeper sense of self-awareness, achieving personal growth and transformation: to create the life you want. ​Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. ​As a cognitive behavioral/family solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals. Please call or email me for an individual, couples or family therapy consultation today. ​ Servicios en Espanol Usted tiene el poder y potencial de empezar a vivir la vida que desea. Puedo ayudarle a moverse hacia la vida más feliz más rica que se merece! Llame hoy mismo! ​