Are you overwhelmed, depressed, scattered or feel lost? Then you're in the right place, because I believe that healing, health and wellness are possible at any age. I provide psychotherapy and integrated wellness services that are spiritually centered, goal driven, and lead to improved mental health. Additional information is available at my website www.harmonycounselingus.com. Hello, my name is Amy Wilkins, and I'm a Licensed Professional Counselor (LPC). In my 25 years of experience working with adults and children, I primarily use therapeutic skills found in the following methods: Cognitive Behavioral Therapy (CBT), Trauma focused CBT, Motivational Interviewing, Experiential therapy, expressive therapies, Client Centered therapy and Solution Focused therapy. I enjoy meeting new clients, and take time to learn what you value, struggle with and want to improve.