Our mental health can show up in a lot of ways, impacting everything from our view of self, our relationships, our quality of life. If you're struggling with trauma, anxiety, or habits and behaviors that are hurting you, I can help. I'm a licensed professional counselor with years of experience and my work focuses on giving clients the tools and education to begin healing and develop self-compassion. I believe in helping clients recognize their strengths and resources and exploring how to use them. If this speaks to you, please reach out to me and we can schedule a phone call.
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