Are you feeling stuck? Are your problems interfering with your life, your health, and/or your work? Are you having relationship problems with your partner, family members, friends or colleagues? Are you dealing with loss? Do you want to explore your racial, ethnic, and/or cultural identities? I acknowledge your courage to invest in yourself and prioritize your wellness. Using a collaborative working relationship, I personalize treatment for each client based on your individual needs and goals. In a supportive and safe environment, we will explore and address your issues and experiences. I will help you in reaching your goals that align with your values. I have over 15 years of clinical experience and I am committed to helping adults reach their goals and cope with different stressors and life transitions. I have worked with a broad range of clinical issues (e.g., depression, anxiety, interpersonal issues) and practice culturally sensitive and evidence-based treatment to help you achieve your therapy goals. I believe that everyone experiences triumphs and challenges in their journeys. My goal when working with clients is to better understand your life story and help you improve your personal growth and well-being. I will honor your values, history, and background as we work collaboratively to meet your therapy goals. Catering to your specific needs, possible goals in therapy can include increasing your self-awareness/emotional understanding, learning new and effective coping skills, and finding ways to establish more meaningful relationships. I enjoy working collaboratively with my clients to foster more self-awareness, empowerment, and coping skills. I look forward meeting with you and helping you navigate your life journey. Please feel free to contact me for a free 15-minute phone consultation. You can send an appointment request or call me. I look forward hearing from you.
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