Are you an adult struggling with ADHD, anxiety, trauma/PTSD, a life transition, or all the interpersonal challenges that accompany these issues? Does your ADHD manage you, rather than you managing it? Are you feeling ‘stuck’ and unable to move forward in some area of your life? Executive functioning not quite where you want it to be? Codependency issues? Need help navigating Recovery? Socially awkward? The first step is reaching out - let me know how I may assist you in reaching your goals. Let's (re)build your self-confidence together. I am here to listen, support you, and provide a safe space. I am a Certified EMDR Therapist, and I have utilized EMDR Therapy in my practice to successfully address a range of issues. It is time to live fully in the here-and-now; EMDR is a tool to move past whatever is holding you back. My approaches are client-centered and evidence-based. Therapy is driven by your individual needs. I've been supporting clients in Recovery for close to two decades. 12-Step, Medication Assisted Treatment (MAT), Harm Reduction - all are part of building a foundation for the rest of your life. I can't do it for you, but I know 'we' can. Let me help you. Think about it: if you could have done it on your own, you already would have. I am dually licensed at the Independent Level (LPC and LISAC), as well as an EMDR Certified Therapist, Certified Clinical Trauma Professional (CCTP) and Master Addiction Counselor (MAC).