>> Currently accepting new clients who have availability for daytime appointments (10am-3pm) on weekdays. <<< as of Feb. 2025 Mentally or emotionally overwhelmed with work/school, parenting, & more? Recently ADHD diagnosis as an adult? Chronic insomnia? Struggles to control your worry? I can help. I’m a licensed independent & clinical social worker with almost 20 years of experience helping individuals in their journey through life. I'm licensed in both Iowa & Illinois. I work with adults (age 18+) and have extensive clinical experience addressing: Anxiety, ADHD, Insomnia, parenting and relationship stress, substance & behavioral addictions, trauma and life stressors in general. I use an empathetic approach tailored to your needs. I am also trained in Cognitive Behavioral Therapy for treatment of insomnia (CBT-i), as well as Eye Movement Desensitization Reprocessing (EMDR) and the Flash Technique. Outside of my work, I love nature & the outdoors, learning new things, being active/playing, and laughing as much as possible. I enjoy bringing aspects of these areas into my practice whenever I am able. I would count it a privilege to walk this journey with you and offer Creative Insight along the way.