Amy Dondanville

Introducing Amy Dondanville, a compassionate social worker and therapist dedicated to providing transformative therapy in a telehealth-based private practice setting. With a focus on cognitive behavioral therapy, mindfulness, and self-compassion practice, Amy empowers individuals to overcome obstacles, cultivate resilience, and live their best lives. With over 10 years of experience in the field, Amy has honed her expertise in delivering evidence-based therapeutic modalities to individuals from diverse backgrounds. She understands that each person's journey is unique, and she tailors her approach to meet the specific needs and goals of each client. Using telehealth technology, Amy provides convenient and accessible therapy sessions. This innovative approach eliminates geographical barriers and allows clients to receive the support they need from the comfort and privacy of their own homes. The secure and confidential platform ensures that clients can openly explore their thoughts and emotions without fear of judgment. As a firm believer in the power of cognitive behavioral therapy, Amy helps clients identify and challenge negative thought patterns and behaviors that contribute to their distress. By working collaboratively, Amy empowers individuals to develop healthier coping mechanisms and make positive changes in their lives. Mindfulness and self-compassion practice are integral components of Amy’s therapeutic approach. She guide clients in cultivating present-moment awareness, self-acceptance, and self-compassion. Through these practices, clients learn to navigate life's challenges with greater resilience, kindness, and clarity. Beyond her role as a therapist, Amy is deeply committed to ongoing professional development and staying abreast of the latest research and therapeutic techniques. She is dedicated to providing the most effective and evidence-based interventions for her clients. If you are seeking a therapist who combines cognitive behavioral therapy, mindfulness, and self-compassion practice to help you overcome challenges and thrive, Amy is here to guide you on your journey. Reach out today to schedule a telehealth session and take the first step towards a brighter and more fulfilling future.