Do you feel alone in the fight and struggle for answers? You are not alone. We all have come to a place where we know a better quality of life is just outside our grasp if only we could gain more understanding, awareness, love, acceptance, strength, forgiveness, hope... Can you strengthen healthy connections with those around you? Absolutely. Can you understand, learn from, and move forward from traumatic, frightening, and debilitating experiences? Yes! Self-awareness can unleash power and great potential for positive change. Embrace change. It’s within you. Sometimes one needs a sounding board to work out problems but other times one needs information and education. I believe that therapy should consist of thoughtful listening, guidance, and a departing of information so the client can utilize and maximize the time spent in session for years afterward. Why cope with an unwanted pattern when you can change it? It is easy to feel alone in the world. Vulnerability can be scary and difficult. But a brand new perspective is waiting. You can fulfill your desires and destiny. All the answers you need to set your life on the desired track are within you. Just like the chrysalis, the transformation is waiting to be unlocked. It may seem dark, but I can hold the lantern. “Only as the You becomes present does presence come into being.” M. Buber.
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