Each of us carries the strength to overcome challenges, though sometimes we might need someone to walk alongside us. My role is to be that person for you-- to reflect with you, to help you process what weighs on your heart and mind, to offer a listening ear without judgement, and to navigate life's challenges with you. In our work together, I use an eclectic approach-- drawing from several treatment orientations to guide us in addressing challenges in a constructive and empowering way. Whether you are seeking support to work through a specific issue, process grief, explore your identity, strengthen relationships, heal from past trauma, learn new coping skills, or make meaningful progress, I am here to help you embrace a healthier and positive path forward in your life. Let's move forward, together, one step at a time.
Looking for practitioners who accept insurance?