Amy Ballard

LPC, LCPC, SEP, MEd Amy Ballard Therapy, PLLC

Available this month

Specialties: Anxiety, Trauma, Attachment Issues, Life Transitions, Depression,

Insurance: BlueCross and BlueShield, QualChoice, Ambetter, Cigna

Introduction

Whether you are feeling stuck, in crisis or preparing for a change, I am here to provide a safe, nonjudgmental space for you to better understand yourself and your path forward and to increase your capacity to navigate difficult life events, overcome fear and anxiety and heal from past trauma wounds— and ultimately experience more meaning and fulfillment in your life. I received my Masters in Counseling Psychology from Loyola University Chicago in 2003 and am licensed in both Arkansas and Illinois. I specialize in treating anxiety and trauma. I often incorporate somatic experiencing, a body-oriented approach, into traditional talk therapy. In my work I have realized that often times anxiety and depression stem from wounds of the past. When we experience something disturbing or even scary and threatening, our bodies, both the physical sensations and emotions that result from it, often become stuck. Tuning into feelings and sensations in our body can help release them and in turn we feel more in control of ourselves emotionally and more regulated/balanced. I also draw from cognitive behavioral therapy which helps in becoming more aware of how thoughts and beliefs may be contributing to feelings and then discovering alternative perspectives that may be more helpful. I enjoy working with both adolescents and adults and am LGBTQ affirming.

PRONOUNS She/Her/Hers

RACE & ETHNICITY White

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Highlights

Accepting new clients
Available on nights
Offers free consultation
In-person & telehealth appointments
Accepts online payments and insurance

Licenses

LPC #P1702249 (AR)
LCPC #180013361 (IL)

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

Individuals
Couples

Communities

LGBTQIA+
Vegetarian/Vegan

Age groups

Teenagers (12-18)
Young Adults (18-24)
Adults (24+)
Elders (65+)

Languages

English

Faiths

Agnostic
Christian
Buddhist

Payment options Free intro call available

Pay with insurance

Amy Ballard accepts these insurance providers. What you pay depends on your plan.

BlueCross and BlueShield
QualChoice
Ambetter
Cigna

Pay out-of-pocket

Cost per hour $175

Locations

Amy Ballard Therapy Little Rock

Little Rock, AR 72207-3409

Video Office

Frequently asked questions

Is Amy Ballard accepting new clients and do they offer online appointment requests? Amy Ballard is currently accepting new clients and can be booked on the Monarch website. Amy Ballard also offers a free consultation.

Does Amy Ballard offer telehealth appointments? Amy Ballard does offer telehealth appointments. You can request to book a telehealth appointment with them on their Monarch profile.

What areas does Amy Ballard specialize in? Amy Ballard specializes in the following areas: Adjustment Disorder, Anxiety, Attachment Issues, Behavioral Issues, Bipolar Disorder, Body Image Disorders, Career Counseling, Depression, Emotional Abuse, Exercise Addiction, Fears/Phobias, LGBTQIA+, Life Transitions, Panic Disorders, Relationship Issues, Seasonal Affective Disorder (SAD), Self Esteem, Sexual Abuse, Transgender Issues, and Trauma.