Navigating life transitions can be challenging. Balancing the quest for personal identity with societal expectations and coping with career or relationship stress may put a significant strain on one's life. I aspire to guide you through personal challenges, help you ease emotional burdens, and empower you to achieve a healthier mind. My therapeutic approach integrates the cognitive and creative realms, fostering a holistic and innovative path toward healing and self-discovery. My goal is to have you feel like my partner throughout our work together and an important part of your recovery. I aim to create a genuine space where we can dive deeper to understand your thinking processes, motivations, and behaviors. I understand how vital the client-clinician relationship is and rather than relying on a single set of treatment strategies, I believe it is important to offer a customized approach to each client. My professional background includes addressing mental health challenges such as anxiety, depression, and generational trauma. I have worked with court-mandated clients, sexual offenders, victims of trauma, and individuals with a history of domestic violence. Additionally, I have facilitated co-parenting and anger management group therapy sessions.
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