Are you struggling to be understood in your relationships? Is it hard to share your feelings with others? Maybe you are not even sure what it is you are feeling. Keeping up with the transitions in life is tough. We all experience hard times in our lives at some point and finding a supportive therapist can be helpful. Using narrative & psychoanalytic approaches, where you are the expert of your own story, provides you the space to explore how past experiences inform the way you function today. Working collaboratively, we will identify life’s difficulties & find new ways to overcome. From your therapeutic work, you’ll learn how to rely on your strengths and new resources developing healing and overall well-being. Seeking support to assist with life’s challenges is a courageous first step. I encourage you to take the next step by contacting me via email or phone. Together we can explore how I can provide a safe space for you.
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