As a compassionate mental health therapist, I am dedicated to supporting individuals in their journey toward healing, self-understanding, and emotional well-being. I specialize in helping clients navigate life’s challenges, such as anxiety, depression, trauma, relationship difficulties, and stress-related issues. My therapeutic approach integrates evidence-based practices such as Cognitive Behavioral Therapy (CBT), Person-Centered, and trauma-informed care to help clients build resilience, develop coping strategies, and work through emotional difficulties. I have experience in working with individuals in outpatient and school settings, as well as working with families & children with behavioral issues. I am dedicated to creating a safe and supportive environment where clients feel comfortable exploring their thoughts and feelings. I believe in the importance of building a strong therapeutic alliance, as it lays the groundwork for meaningful change.
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