Has previous trauma left you feeling stuck, depressed, anxious, or lost? Do you feel pressure to keep going, never being able to slow down and rest? Perhaps you are craving connection with others and yourself; yet, it seems overwhelming and difficult to navigate. This is the first step. You’re ready to explore your past and rediscover yourself as a individual no longer weighed down by the difficulties of life. Above all, you are ready to share the experience of navigating life transitions and discover a place of growth, wholeness, and wellness. Through compassion and understanding, my goal is to provide an environment of acceptance, where we will develop self-awareness, growth, and personal change. As a counselor, my sessions are more than just talk therapy, as I use an integrated trauma-informed and IFS rooted approach. Through collaboration, our time together can promote whole-self healing. My goal is for this space be become a place where you can breathe and be who you are. As a clinician, my top priority is for individuals to embrace their authentic selves. I invite you to share your stories and explore transformative wellness. Please allow my company to be true and welcoming, and let us walk this journey together.