Welcome! Since you're reading this, I imagine a part of you wants to change something in yourself or your life or feels an understandable need for extra support right now. I'm here to support you being successful in achieving your therapy goals! You want therapy that works--that is why I only use evidence-based therapies that provide results you can count on. I specialize in working with adolescents and adults with anxiety, depression, trauma, grief and loss and relationship issues. You're looking for a therapist that is kind and caring, listens to and respects you. This is who I am and what I offer you. Call or email me now and see if I feel like a good fit for you! Here's some of the evidence-based, client-centered therapies I use: EMDR, Cognitive Therapy, Mindfulness and Positive Psychology. I ask you what your therapy goals are, then tailor your treatment to what you want and need. Clients often report accelerated healing, learning and wellness with EMDR (a trauma therapy). I'm a Certified EMDR Therapist. You deserve success with your therapy. You are not alone. The biggest step is this first one. "And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom." - Anaïs Nin Isn't time for you to let yourself flower, to release whatever is holding you back? Pick up the phone and give me a call, text or email me. I am here for you!
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