Hello and welcome! I am a Licensed Mental Health Counselor and received my Masters Degree in Counseling from St. John Fisher College in 2018. I have experience working with teens and adults of all ages in various settings including mental health clinics and private practice. I specialize in working with college students and young adults around issues including anxiety, relationship stress, life transitions, depression, and trauma. I utilize an eclectic approach to therapy to ensure that each client's experience is tailored to their own unique goals. Though coping strategies, topics and goals are unique to each client, I always aim to offer a trusting and supportive relationship so that you may feel safe and heard throughout the therapeutic process. Together, we will explore how your strengths, challenges, thoughts, feelings and experiences affect you in your life. My goal is to offer a warm, non-judging space to assist you in exploring both helpful and hurtful patterns in your life and support you in making the changes you desire. Through our work together, my hope is that you feel understood, capable and empowered. I would be honored to work with you toward your most genuine, peaceful and fulfilled self!