Welcome! I'm Amanda Murray, a Licensed Associate Marriage and Family Therapist with a unique journey that has shaped my approach to therapy. Before stepping into the mental health field in 2004, I spent years as a certified chef and restaurant business owner, an experience that deeply influenced my understanding of human connection, relationships, and the importance of creating a nourishing environment—both physically and emotionally. I specialize in couples and family therapy, helping clients navigate life transitions, adjustment disorders, familial conflicts, and relationship challenges. My approach is rooted in Narrative Therapy, empowering individuals to reframe, reauthor, and externalize their issues in ways that foster growth and healing. With a strong foundation in systems theory, I also recognize how relationships, environments, and societal influences shape our mental well-being. Whether you're looking to strengthen relationships, adapt to life’s changes, or find new perspectives, I am here to help guide you toward meaningful solutions. I look forward to working with you on this journey.