Amanda Mayo MS, NCC, LPC, EMDR Trained, CPCS

Amanda Mayo MS, LPC, NCC, EMDR-T, CPCS My approach to therapy includes guiding clients to their own sense of happiness. My philosophy is that “happiness is therapy in-and-of itself”. However, discovering happiness is where the work is put in. Some individuals may not appreciate their selves, or even be aware of their own identity, therefore may lack their inner sense of happiness. In addition to my person-centered, trauma-informed approach, I utilize DBT, CBT, EMDR, and behavioral schools of thought. I work to teach deep breathing and meditation techniques to assist with managing anxiety and stress in ways which clients can apply to their lives outside of therapy. My goal is to teach one thing which clients can leave with each session to face daily tasks. I have advanced work with addiction-based clients to involve relapse prevention techniques, safety plan preparation, SMART goal setting, and crisis intervention. Jasmine Parker MS, LAPC Eligible Jasmine Parker-Smith is a passionate, mental health professional with a Bachelor’s of Science in Psychology (2016) and a Master’s of Science in Clinical Mental Health Counseling from Walden University (2023). She completed her internship in Savannah, Ga., where she has a background in complex trauma and grief. Jasmine has experience in the areas of anxiety, depression, self-esteem, PTSD, trauma, spirituality, life transitions, and relational problems, with an interest specialty of ADHD in children, adolescents, and adults. Jasmine believes in the importance of building a therapeutic relationship and how it should be based on authenticity, collaboration, and safety. She uses a blend of therapeutic approaches, such as Cognitive-Behavioral Therapy, Trauma-Focused CBT, Dialectical Behavioral Therapy, Solution Focused Therapy, and Psychoeducation. Jasmine strives to help clients find tools to cope with life’s stresses the most effective way possible for each client. Jasmine has had the pleasure to begin her career by counseling those in need of emotional healing at a young age. She has a passionate way of offering healing to individuals in becoming self-aware and disciplined in their own authentic way. Jasmine is a powerful force in place of healing and uses her positive attitude and tireless energy to encourage others to work hard and succeed. In her free time, Jasmine loves to craft, visit new places, and spend time with her family. She has also done many self projects to promote healing, advocates for a non-profit self care group, and is the Pastor of Transformation Hub, in Savannah Ga. Jasmine can provide individual counseling for all ages, for couples, or family counseling. Jasmine works in the office in Cummging, Ga. and offers telehealth services. Please feel free to connect when you are ready to start this process of healing together, remember you deserve to live your BEST life.