If you are carrying around the pain of difficult life experiences and/or struggling with issues related to self-esteem/self-worth, identity, relationships, social situations, or life transitions, perhaps you are curious how to create a new possibility for yourself and your lif, and need a place where you can be yourself and express how you feel. In my life and as a therapist, I am deeply empathetic, warm and non-judgmental. I provide a safe space where you can be yourself and get multi-leveled support navigating your internal and external experiences. I provide individual therapy to teens (13+) and adults all ages, and tailor my integrative approach to uncover what’s most meaningful to you. I specialize in issues related to self-esteem/Self-worth, identity, LGBTQIA+, depression, anxiety, relationships, and shame recovery. I will work in collaboration with you to help you gain new insights, learn ways to cope, strengthen identity, improve relationship skills, build self-worth, and create more connection and fulfillment in your life. Many of us endure difficult life experiences that can make us feel disconnected from ourselves, others, and our lives. I believe each person is the expert on empowering their own life, and would love to hear how I can be a support for you Please reach out to amanda@engagetherapy.com or my office 805-497-0605 to schedule a free consultation. I look forward to connecting with you.
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