Are you feeling disconnected, stuck, unmotivated, and like you’re in the passenger seat of your own life? Do feelings of nervousness and restlessness cloud your mind? Do you find yourself constantly doing for others, and feeling depleted at the end of each day? Do you feel like you know what would help you feel better, but it feels completely out of reach? You're seeking clarity on these complex emotional experiences, wanting to find mastery over managing these feelings, and desiring the feeling of being in control of your present and future while coming to better understand your past. I help anxious, depressed, and highly sensitive people identify their values and heal people pleasing tendencies in order to live a life of alignment. Clients I have had the honor of working with have come to better understand themselves and their symptoms, and achieved more control over their own lives and decision making processes. Seeking support is a vulnerable act, and finding someone you can trust enough to assist you in holding your feelings can seem impossible. Regardless of the challenges you are navigating: you are worthy of feeling relief. I invite you to reach out for a free consultation to learn more!
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