Take the step to prioritize your self-care. Together, we’ll explore your unique experiences and equip you with tools to cultivate balance, resilience, and fulfillment. You deserve the care you give to others. With over 10 years of experience and specialized EMDR training, I provide a safe, compassionate space whether you’re navigating burnout, trauma, or the complexities of life events, my integrative approach focuses on meaningful transformation and holistic well-being. I have a special interest in working with Women providers who need a safe space to process their own lives while taking care of others. As a woman dedicated to caregiving and healing, you often prioritize others while your own needs take a backseat. We'll work together to create a space where you can reconnect with yourself, explore your emotions, set boundaries, and focus on your own healing. You deserve the same care and compassion you so often give to others. When I'm not working, I love traveling to new places with my Partner and daughter, exploring new foods, reading, staying active, horseback riding, ice-skating, and seeking out the nearest beach to relax and recharge.
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