Hi, I’m Alyssa, an Associate Marriage and Family Therapist (AMFT) #151085 with a passion for helping individuals navigate life’s challenges. I’ve had the privilege of working with adolescents, teens, and adults from diverse backgrounds, including the LGBTQ+ community, those managing mood disorders, neurodivergent individuals, and those facing the ongoing complexities of chronic illness. I approach therapy with compassion and a strong belief in the power of healing. Using evidence-based practices like Cognitive Behavioral Therapy (CBT) and Narrative Therapy, I aim to uncover the root causes of your worries and help you develop personalized strategies for healing and growth. Whether you’re seeking clarity, peace, or a renewed sense of confidence, my goal is to help you feel supported, heard and empowered every step of the way. I’m deeply committed to creating a nurturing, safe space where we can explore your unique challenges together, and I’m here to help you regain control over your life with confidence and clarity. If you think I might be a good fit for you, I invite you to reach out. Let’s take the first step forward together. I am supervised by Sara Capella, LMFT #84296