Therapy is a deeply personal and transformative process. Taking steps toward your healing takes courage and bravery. Alyssa's gentle and empathic approach will help to create a safe and non-judgmental space as she helps her clients explore the root of their pain. Alyssa is mind, body, energy certified and uses mindfulness, meditation, grounding, brainspotting, CBT, and DBT techniques to assist in the therapeutic process. She is invested in helping others enhance their mental health, self-care practices, and overall wellness. She is accepting new clients and looks forward to starting this process with you.