Our bodies hold onto all of our experiences and after certain events our bodies and brains might get hung up or stuck on something. Wellness Solutions aim to help identify where the mind and body have gotten hung up and use an eclectic whole person approach to unraveling these areas in life. Most people we work with have goals focusing on a more positive outlook, better communication, and improve overall well being. This can be done through Clinical counseling, wellness coaching, parent coaching or through movement modalities such as personal yoga and meditation coaching.
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